He hath founded it upon the seas
Thursday, Oct 22, 2020

What's your Health Move? Episode 1

Your dose of health & lifestyle news covering the "must do's", "how to's" and answers to issues of the day, and of course lots of inspiration to help you live a long and healthy life.

Quote of the Day

Hanging onto resentment is letting someone you despise live rent-free in your head.

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